Pelvic Wellness

Pregnancy Physiotherapy

Gentle, supportive care to ease discomfort and improve pelvic stability during pregnancy.
Helping you move with comfort and confidence as your body changes.

Pregnancy brings incredible changes — physically, emotionally, and hormonally. This service provides gentle, supportive care to ease discomfort, improve pelvic stability, and help you feel more comfortable and confident throughout your pregnancy.

Common reasons people come for support

  • pelvic girdle pain

  • lower back pain

  • hip or rib discomfort

  • pelvic floor preparation

  • birth preparation

  • difficulty with daily movements

What to expect

Your appointment includes a full assessment of posture, movement, breathing, and pelvic stability.
We’ll explore what’s contributing to your symptoms and create a plan that supports your comfort and wellbeing.

How treatment helps

    • reduces pain and tension

    • improves pelvic stability

    • supports safe, comfortable movement

    • prepares the pelvic floor for birth

    • helps you feel more confident in your changing body

Feel supported throughout your pregnancy