Pelvic Wellness

Pelvic Health Physiotherapy

Support for pelvic floor symptoms, discomfort, and changes that affect daily life. A calm, private space to understand your body and feel more in control.

Pelvic health challenges can affect every part of life — from movement and exercise to intimacy, confidence, and daily comfort. This service offers a calm, private space to explore your symptoms and understand what’s happening in your body. Together, we’ll build a treatment plan that supports your goals and helps you feel more in control.

Who this service is for

People experiencing:

  • bladder leakage or urgency

  • bowel changes

  • prolapse symptoms

  • pelvic heaviness or pressure

  • pain with intimacy

  • pelvic floor weakness or tension

  • difficulty relaxing or engaging the pelvic floor

What to expect in your appointment

Your session begins with a gentle conversation about your symptoms, lifestyle, and goals.
If appropriate, we may include an internal pelvic floor assessment — always with your full consent and at your pace.
You’ll leave with a clear understanding of what’s contributing to your symptoms and a personalised plan to support your recovery.

How treatment helps

  • improves pelvic floor strength or relaxation

  • reduces bladder and bowel symptoms

  • supports prolapse management

  • eases pain and discomfort

  • builds confidence in movement and daily life

Ready to begin?

You don’t need to have the answers — that’s what I’m here for.