Menopause Support
Hormonal changes can bring new sensations, symptoms, and questions.
Compassionate, evidence‑based support to help you feel informed and confident.
Hormonal changes during perimenopause and menopause can affect pelvic floor function, bladder and bowel habits, intimacy, and overall wellbeing. This service offers clear guidance, gentle treatment, and practical strategies to help you feel supported and informed through this transition.
Common areas of support
vaginal dryness or discomfort
bladder changes
pelvic floor weakness
pelvic heaviness
pain with intimacy
changes in bowel habits
What to expect
Your appointment includes a calm, thorough assessment of pelvic floor function, movement patterns, lifestyle factors, and symptoms.
We’ll explore what’s contributing to your concerns and create a plan that supports long‑term pelvic health.
How treatment helps
improves pelvic floor strength and comfort
reduces bladder symptoms
supports intimacy and confidence
helps you understand your changing body
provides long‑term strategies for wellbeing